I worked up to exercising 6 days a week. Then May happened. :( We were house hunting, there was my birthday, mothers day, graduation and of course, bronchitis. (which lingered well into June.) I don't really like excuses when it comes to exercising. You just need to suck it up and do it. And here I am, and I haven't really had a good workout in over a month! Yikes!
So I went to the gym today and WOW! I lost a ton of my strength already! I'm hoping it comes back soon!! I was able to jog for 30 mins only a month ago, and now? I had to walk for 30 mins and I was sweaty and slightly out of breath! I know having such a bad lung infection is part of it, but really?! How pathetic!!! After that I took Rex for a little walk and came back and did level 1 of the 30 Day Shred. That Jillian is killer normally, but of course it was really bad getting back into it. Boo!
Oh well. There's nothing I can do now but to dive back into it tomorrow and keep going strong until I'm back up to my previous level of fitness!
Also, Tom comes home in 2 days. I miss him.